Living in the weeds, hanging with the worms, a low altitude view of ourselves tells only part of the story. What if we elevated the view, like a hawk in a tree or an eagle flying at 15,000 feet above sea level? What would you – your
Read more →by David Rock The early days of the pandemic were a shock, causing a spike in adrenaline, which stops us from feeling pain, so we can get out of danger, and spurs intense alertness to help us make better split-second decisions. Next was a period of prolonged psychic
Read more →Here’s the Thing… I’ve started writing this piece three million times to no avail. I kicked myself. I meditated. I ate chocolate. I watched the news and checked the social. I cursed myself. I hugged myself. I invoked self-compassion (my word for the year). Aaaaannnnnd nothing. This
Read more →Here’s the thing… A blog where you’ll find what’s rummaging in my head, pearls of wisdom from thought leaders that got me thinking, life hacks, ideas for self-care, maybe a little nonprofit goodness, and a whole lotta love for you and the genius you put into the
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