The Journey from Athlete to Entrepreneur

The Journey from Athlete to Entrepreneur

For the longest time, I rarely mentioned I was a collegiate athlete. That was history, and competition made me feel uncomfortable unless it was on a court or a track. I found myself competing in unhealthy ways i.e. looks, clothing, sales quotas, number of clients, hobbies, hiking

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A Love Letter from God

A Love Letter from God

(Note, this blog references Christian faith tradition) How was your Valentine’s Day? Did you get any love letters or notes of affection? Perhaps you sent some to the important Loves in your life. In her book How Did I Get Here? author Christine Caine suggests humanity is

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Altitude

Living in the weeds, hanging with the worms, a low altitude view of ourselves tells only part of the story. What if we elevated the view, like a hawk in a tree or an eagle flying at 15,000 feet above sea level? What would you – your

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Self-Care is Crisis Care

Here’s the Thing… I’ve started writing this piece three million times to no avail. I kicked myself. I meditated. I ate chocolate. I watched the news and checked the social. I cursed myself. I hugged myself. I invoked self-compassion (my word for the year). Aaaaannnnnd nothing. This

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