She let go.She let go. Without a thought or a word, she let go.She let go of the fear.She let go of the judgments.She let go of the confluence of opinions swarming around her head.She let go of the committee of indecision within her.She let go of
Read more →
I’ve been reading Tao Te Ching, a 3,000-year-old ancient Chinese text authored by Lao Tzu. It’s a concise compilation of verses offering insights on living a balanced and harmonious life, emphasizing the importance of simplicity, humility, and the interconnectedness of all things. This content is meant to
Read more →
I recently returned from two weeks of international traveling without our children. I learned the following nine lessons of traveling.
Read more →
Last year I attended a coaching intensive with 10 extraordinary leaders from around the world. We visited a wolf sanctuary in the mountains of the Los Angeles National Forest called the Wolf Connection. There we spent hours experiencing and observing rescued wolves in their natural ecosystem. I
Read more →
Have you noticed when you encounter a child and acknowledge their remarkable-ness, such as their smile, shoes, dinosaur shirt, hard work, or kindness, they light up? Guess what? It works for adults too. We often walk through our lives bumping into each other without truly SEEING one
Read more →
If you had 12 months to live, what would become most important to you? This inquiry is a practice around priorities, energy, and purpose.
Read more →
We all have experienced procrastination and the inertia that prevents forward movement.
There’s a saying that can help us out of this trench: Effort Creates Energy.
Read more →
“Between the stimulus and response, there is a space. And in that space lies our power and freedom to choose our responses. In our response lies our growth and our freedom.” Viktor Frankl, 1946 Many of my clients come to me with the desire to work on
Read more →
This story is said to be an ancient Cherokee legend about an elderly Brave who tells his grandson about life. “Son,” he says, “Within all of us there is a battle of two wolves. One is evil, anger, envy, jealousy, sorrow, regret, greed, arrogance, guilt, self-pity, resentment,
Read more →
Are you building a business, running an organization, or managing your family? Perhaps you’re trying to lead yourself in this complex world. As leaders and achievers, we strive and yearn for “success.” We work hard. We do the reading. We get a coach (*wink*). The question is,
Read more →